Ditch the Bathroom Scale For a DEXA Body Composition Scanner If you’ve been following a consistent fitness and nutrition plan for a while and aren’t
How to Lower Your Hemoglobin A1C Levels The A1C test is a blood test that measures average blood sugar levels over the past 3 months.
What Is The Purpose of Bone Mineral Density Testing? You probably don’t think about your bones that often—that is, until you break one. As we
Let’s Talk About Visceral Fat: Everything You Need To Know Body fat is something we tend to agonize over and try to literally outrun, especially
How A DEXA Scan Delivers Fat Loss That Actually Lasts When it comes to getting into shape, the truth is that it’s a little more
Osteoporosis is often described as the “silent” disease. Because it is painless, it has the potential to creep up unannounced, and you may not realize
